All of us need to have a number of physical detoxification every so often, and here’s a tried and tested twenty four hour detoxification liquid diet.
If you have overdone eating or drinking, have smoked too much, here’s a 24 hours detox solution for you.
You will need a mixer or maybe food processor, the menu of greens and vegetables below and also a filter fresh brewed tea or coffee.
Yes, it is established that coffee (as well as tea) tend to be more powerful anti-oxidants than vitamins C and Helpful resource E combined.
Preparation
You will need aproximatelly one kilo of fresh spinach, 1 kilo of ruccola, 1 bunch of parsley, one bunch of fresh coriander, and filtered and bottled water.
Each measure of the liquid is to be manufactured fresh before consumption, absolutely no keeping and mixing in the fridge is permitted.
Detox Method
